{"id":3219,"date":"2023-08-30T12:08:22","date_gmt":"2023-08-30T01:08:22","guid":{"rendered":"https:\/\/lifeprogram.org.au\/?p=3219"},"modified":"2024-02-15T10:00:07","modified_gmt":"2024-02-14T23:00:07","slug":"signsofheartdiseaseinmales","status":"publish","type":"post","link":"https:\/\/lifeprogram.org.au\/health-hub\/signsofheartdiseaseinmales\/","title":{"rendered":"Why is heart disease more common in males?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><b>Introduction<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Most of us know that heart disease is a big problem in Australia, but how many of us could explain what heart disease actually is? There\u2019s many confusing terms out there including \u2018heart attack\u2019, \u2018coronary disease\u2019, \u2018coronary heart disease\u2019 and \u2018cardiovascular disease\u2019.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">In this article, we are going to explain what heart disease is. Then we\u2019ll focus on the type of heart disease that\u2019s the single biggest killer of males in Australia\u2014coronary heart disease. We\u2019ll look at the risk factors for heart disease and examine whether it affects men and women differently.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Finally, we\u2019ll talk about ways of preventing heart disease.<\/span><\/p>\n\n\n\n<p><b>How does the heart work?<\/b><b><br><\/b><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">The heart is the focal point of the circulatory system, a network of blood vessels (arteries, veins and capillaries) that carries blood to and from all areas of your body. Blood carries the oxygen and nutrients that your organs need to work properly. It also carries carbon dioxide to your lungs which is then breathed out. The heart has four chambers and four valves that open and close as it pumps. The pumping motion is created by electrical impulses that cause the heart muscles to contract and relax.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><b>What is heart disease?<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u2018Heart disease\u2019 is a general term covering several different diseases and conditions that can be put into the following four categories.<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><b>Cardiovascular disease<\/b><span style=\"font-weight: 400;\">. This is a disease of the cardiovascular system, which consists of the heart and blood vessels. The most common cardiovascular disease is coronary heart disease (CHD), also known as ischaemic heart disease. This is the result of atherosclerosis, a build-up of fatty substances in the walls of the coronary arteries that causes them to become narrowed or blocked. This leads to less blood and oxygen reaching the heart muscle, which can result in heart attack or stroke.<\/span><\/li>\n\n\n\n<li><b>Arrhythmias.<\/b><span style=\"font-weight: 400;\"> These are abnormal heart rhythms resulting from faults in the heart\u2019s electrical system. The faults cause your heartbeat to become too fast, too slow or irregular.<\/span><\/li>\n\n\n\n<li><b>Heart failure.<\/b><span style=\"font-weight: 400;\"> This is where the heart muscle is damaged and does not pump properly. It can result from a variety of diseases, events and conditions such as heart attack, cardiomyopathy (disease of the heart muscle) and uncontrolled high blood pressure.<\/span><\/li>\n\n\n\n<li><b>Structural heart disease.<\/b><span style=\"font-weight: 400;\"> This refers to conditions that affect the heart\u2019s valves, walls, chambers or muscles. These include cardiomyopathy (disease of the heart muscle), rheumatic heart disease, congenital heart disease and heart valve disease.<\/span><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Coronary heart disease (CHD)<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">According to the Australian Bureau of Statistics (ABS), CHD is the country\u2019s leading cause of death. The latest statistics from the Australian Institute of Health and Welfare (AIHW) state that in 2021 CHD was the underlying cause of 17,300 deaths (10% of all deaths). Figures from the same organisation suggest that CHD affects males more than females, with 3.8% of men having the condition in the period 2017\u201318, compared with 1.9% of women. At age 75 and over, there is a marked difference between men (21%) and women (8.1%) reporting having coronary heart disease.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">It appears that, in Australia, more men are affected by heart disease than women. The AIHW uses the term \u2018acute coronary event\u2019 to describe sudden and life-threatening conditions that result in reduced blood flow to the heart. These conditions include heart attack, unstable angina (chest pain) and deaths due to acute coronary heart disease. In 2020, an estimated two-thirds (66%) of acute coronary events among people aged 25 and over occurred in men. When it comes to CHD specifically, rates of death caused by the condition were twice as high for males as for females. In the same year, CHD was responsible for a large proportion of premature deaths before age 75, especially in the male population\u201437% of males dying from CHD were aged less than 75 years, compared with 15% of females.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Risk factors for CHD in men and women<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Many of the risk factors for CHD apply equally to women and men. Some of these risk factors are modifiable (meaning that they can be changed) and others are non-modifiable (they cannot be changed).<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><i><span style=\"font-weight: 400;\">Modifiable risk factors include<\/span><\/i><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Having excess body fat<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Being physically inactive<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Having an unhealthy diet<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Having high levels of triglycerides (a type of fat in your blood) and low levels of HDL-C (the \u2018good\u2019 cholesterol).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Having high blood pressure<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Smoking.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Other factors that increase the risk of CHD include depression, anxiety and social isolation.<\/span><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\">Non-modifiable risk factors include<\/span><\/i><span style=\"font-weight: 400;\">:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Sex.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Age.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Family history.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Having diabetes.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Is there a gender gap in heart disease risk?<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">According to Heart Research Australia, men are at a higher risk of heart disease than women, although the risk for women increases after menopause and may become equal to that of men. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">One risk factor that seems to apply to men especially is metabolic syndrome, which is a term for a cluster of risk factors that increase a person\u2019s risk of stroke, heart disease and type 2 diabetes. These risk factors include high blood pressure, excess abdominal weight, low levels of \u2018good\u2019 (HDL) cholesterol and insulin resistance.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Heart disease often goes undetected in women. The reasons for this are thought to include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Women often develop symptoms of heart disease at a later stage in the illness than men.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Symptoms can be more vague in women.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Some diagnostic tests for heart disease are less accurate in women than in men.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Some health professionals may be less likely to check for heart disease in women.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">There is less community awareness of the risk of heart disease in females. A significant amount of people mistakenly assume that heart disease mostly affects middle-aged men.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">According to the US Government agency, the National Heart, Lung, and Blood Institute (NHLBI), some factors raise women\u2019s risk of CHD more than they increase the risk for men. These factors include having diabetes, having low levels of HDL cholesterol, having mild-to-moderate high blood pressure and smoking. Additionally, women can have the added possible risk factors of PCOS, pre-eclampsia or gestational diabetes during pregnancy, which may increase their chances of developing heart disease later in life.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>How to reduce the risk of heart disease in men and women<\/b><\/h2>\n\n\n\n<p><a href=\"https:\/\/lifeprogram.org.au\/health-hub\/heart-disease-prevention\/\"><span style=\"font-weight: 400;\">Lifestyle risk factors can be changed and reduce a person\u2019s risk of heart disease<\/span><\/a><span style=\"font-weight: 400;\">. These include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">quitting smoking<\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/lifeprogram.org.au\/health-hub\/heart-healthy-diet\/\"><span style=\"font-weight: 400;\">eating a healthy diet<\/span><\/a><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">maintaining a healthy weight<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">being physically active<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">reducing alcohol intake<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">seeing your doctor regularly for health checks, especially if you have high blood pressure, diabetes or high cholesterol.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">As depression and loneliness are&nbsp;also risk factors for heart disease, staying socially connected and maintaining good mental health are important prevention strategies.<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><b>Conclusion<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Heart disease is a significant health concern in Australia. According to the Australian Institute of Health and Welfare, approximately 1.2 million adults had one or more conditions related to heart, stroke or vascular disease in 2017-18. In the same year, the prevalence of heart disease among Australians was around 4.8%, with the condition being more common among males (5.4%) than females (4.2%). Additionally, diseases of the circulatory system were responsible for 27% of all deaths in Australia.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">The modifiable risk factors for heart disease can be positively influenced by making healthy lifestyle choices. But doing this is not always easy on your own. <\/span><a href=\"https:\/\/lifeprogram.org.au\/health-hub\/heart-disease-programs\/\"><span style=\"font-weight: 400;\">This is where the <\/span><i><span style=\"font-weight: 400;\"><em>Life!<\/em><\/span><\/i><span style=\"font-weight: 400;\"> program can help<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>How the <\/b><b><i><em>Life!<\/em><\/i><\/b><b> program can help you<\/b><\/h2>\n\n\n\n<p><i><span style=\"font-weight: 400;\"><em>Life!<\/em><\/span><\/i><span style=\"font-weight: 400;\"> is a free healthy lifestyle program that helps you improve your eating habits, increase your physical activity and manage stress.&nbsp;It will help you reduce your risk of developing diabetes, heart disease and stroke.<\/span><\/p>\n\n\n\n<p><i><span style=\"font-weight: 400;\"><em>Life!<\/em> <\/span><\/i><span style=\"font-weight: 400;\">is run by experienced health professionals, including dietitians and exercise physiologists, who guide and support you to make healthy lifestyle changes.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">The program includes 7 sessions delivered over a 12-month period. You can choose from a group course or our telephone health coaching service. Learn more about the <\/span><a href=\"https:\/\/lifeprogram.org.au\"><i><span style=\"font-weight: 400;\"><em>Life!<\/em><\/span><\/i><span style=\"font-weight: 400;\"> program<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">You can check your eligibility for the <\/span><i><span style=\"font-weight: 400;\"><em>Life!<\/em><\/span><\/i><span style=\"font-weight: 400;\"> program&nbsp;by taking a quick online test<\/span> <a href=\"https:\/\/lifeprogram.org.au\/#health-check\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><b><br><\/b><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-orange-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#health-check\">take the health check<\/a><\/div>\n<\/div>\n\n\n\n<p><b>Sources<\/b><\/p>\n\n\n\n<p><a href=\"https:\/\/shda.org.au\/tag\/aortic-valve\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Aortic Valve &#8211; Structural Heart Disease Australia<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports\/heart-stroke-vascular-diseases\/cardiovascular-disease-in-women-main\/summary\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Cardiovascular disease in women, Summary &#8211; Australian Institute of Health and Welfare<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.diabetesaustralia.com.au\/about-diabetes\/diabetes-in-australia\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Diabetes in Australia &#8211; Diabetes Australia<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.abs.gov.au\/statistics\/health\/health-conditions-and-risks\/health-conditions-prevalence\/latest-release#heart-stroke-and-vascular-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Health Conditions Prevalence, 2020-21 &#8211; Australian Bureau of Statistics<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/heart\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart explained &#8211; Better Health Channel<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports-data\/health-conditions-disability-deaths\/heart-stroke-vascular-diseases\/overview\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart, stroke &amp; vascular diseases Overview &#8211; Australian Institute of Health and Welfare<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.abs.gov.au\/statistics\/health\/health-conditions-and-risks\/heart-stroke-and-vascular-disease\/latest-release\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart, stroke and vascular disease &#8211; Australian Bureau of Statistics<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports\/heart-stroke-vascular-diseases\/hsvd-facts\/contents\/heart-stroke-and-vascular-disease-subtypes\/coronary-heart-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart, stroke and vascular disease: Australian facts &#8211; Australian Institute of Health and Welfare<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports\/heart-stroke-vascular-diseases\/hsvd-facts\/contents\/impacts\/burden-of-cardiovascular-disease#leading\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart, stroke and vascular disease: Australian facts, Burden of cardiovascular disease &#8211; Australian Institute of Health and Welfare<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aihw.gov.au\/reports\/heart-stroke-vascular-diseases\/hsvd-facts\/contents\/heart-stroke-and-vascular-disease-subtypes\/coronary-heart-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Heart, stroke and vascular disease: Australian facts, Coronary heart disease &#8211; Australian Institute of Health and Welfare<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthdirect.gov.au\/metabolic-syndrome\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Metabolic syndrome \u2013 Health Direct<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.heartresearch.com.au\/heart-disease\/risk-factors\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Risk Factors &#8211; Heart Research Australia<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.heartfoundation.org.au\/Bundles\/Your-heart\/what-is-heart-disease\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">What is heart disease? &#8211; Heart Foundation<\/span><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/coronary-heart-disease\/women\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Women and Heart Disease &#8211; NHLBI, NIH<\/span><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reviewers<\/h3>\n\n\n\n<p><a href=\"https:\/\/lifeprogram.org.au\/kristie-cocotis\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kristie Cocotis<\/a>, Head of Prevention and Health Promotion<\/p>\n\n\n\n<p><a href=\"https:\/\/www.linkedin.com\/in\/sarah-dub%C3%A9-57861660\/\" data-type=\"link\" data-id=\"https:\/\/www.linkedin.com\/in\/sarah-dub%C3%A9-57861660\/\" target=\"_blank\" rel=\"noopener\">Sarah&nbsp;Dub\u00e9<\/a>, Strategy and Engagement Lead<\/p>\n\n\n\n<p><a href=\"https:\/\/au.linkedin.com\/in\/ria-cheripuram\" target=\"_blank\" rel=\"noreferrer noopener\">Ria Cheripuram<\/a>, Digital Communications Officer<\/p>\n\n\n\n<p><a href=\"https:\/\/au.linkedin.com\/in\/tegankohlman\" target=\"_blank\" rel=\"noreferrer noopener\">Tegan Kohlman<\/a>, Communications and Social Marketing Officer<\/p>\n\n\n\n<p><a href=\"https:\/\/lifeprogram.org.au\/angel-fan\/\">Angel Fan<\/a>, Program facilitator and Health Coach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Most of us know that heart disease is a big problem in Australia, but how many of us could explain what heart disease actually is? There\u2019s many confusing terms out there including \u2018heart attack\u2019, \u2018coronary disease\u2019, \u2018coronary heart disease\u2019 and \u2018cardiovascular disease\u2019.&nbsp; In this article, we are going to explain what heart disease is. Then we\u2019ll focus on the&#8230;<\/p>\n","protected":false},"author":9,"featured_media":3220,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/posts\/3219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/comments?post=3219"}],"version-history":[{"count":7,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/posts\/3219\/revisions"}],"predecessor-version":[{"id":3728,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/posts\/3219\/revisions\/3728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/media\/3220"}],"wp:attachment":[{"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/media?parent=3219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/categories?post=3219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeprogram.org.au\/wp-json\/wp\/v2\/tags?post=3219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}